Sloppy editing
I can only review practice 3 on disc one. I have watched the others but not performed them. First, the practice is incorrectly called standing hip openers; it is not that; it is a 25 minute practice is aimed at getting you ready for meditation and if you go to the yoga journal web site it is described correctly. Secondly, Baron Batiste, who leads the practice, does pigeon on the right side and not on the left side; an un-balanced practice.
Clearly this DVD set was thrown together with little attention to detail. As I do more of the practices on this DVD I'll be able to say more. It's too bad, because the Batiste practice is not bad, except for the omission of pigeon on the left side. It is very hard to find good yoga DVD's.
Another Disappointment from YJ
This is a two disc set from Yoga Journal that indicates there are 3 workouts on each disc. Disc 1 claims to have as the 3rd title, Standing Hip Openers. Disc 2 claims to have as the 3rd title, Meditation Preparation. Well guess what? Both items are the Meditation Preparation. So instead of 6 workouts, I got 5 (well who knows? maybe fewer since there are still 3 workouts I haven't tried). I was really looking forward to the standing hip openers. This is the second YJ video I've had problems with, and I'm not likely to buy another product from them.
Complete and well done
Liked this DVD. So many focus on just specific weight loss or body parts and poses. This is well-rounded and a 2 disc set so fairly complete. I find myself using this more and more and my others less and less. I am enjoying it very much thanks.
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